Menu for Rosemont Bilingual
| Week 1 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Morning Snack |
Banana bread |
Muffin & fruit |
French toast & fruit |
Plantain bread & fruit |
Healthy smoothies & granola |
| Lunch |
Beef & vegetable stew with couscous |
Sweet potato with tilapia & vegetables | Okra stew with banku - beef |
Jollof rice with vegetables & chicken |
Tatale with bambara beans |
| Afternoon Snack |
Croissant & raw |
Plantain bread & vegetables |
Vegetable crackers & veggies & fruit | Baguette & veggies |
Bread & veggies |
| Week 2 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Morning Snack |
Croissant & fruit |
Plantain bread & fruit |
Muffin & fruit | French toast & fruit | Banana bread & fruit |
| Lunch |
Gari & beans with fried plantains & vegetables |
Omelette with bread & vegetables | Yam with kontomire stew and fish |
Quiche with vegetables |
Fried plantain with beef & vegetables |
| Afternoon Snack |
Vegetable crackers & veggies |
Croissant & vegetables |
Baguette & vegetables |
Bread & veggies | Vegetable crackers with veggies & fruit |
